Pain products infographics

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7 foods for painThe presented material is a great help in the fight against different types of pain in any person. From our side, we will try to substantiate the reasonableness of using these methods of getting rid of the pain syndrome.

  1. A toothache can indeed subside with the use of cloves. And this is due to the fact that cloves contain a large amount of a certain substance - eugenol. Eugenol has a pronounced analgesic and antiseptic effect, therefore it is actively used in dentistry in filling material and medical pads. The greatest effect should be observed in the presence of a carious cavity and pulpitis.
  2. Cherry fruits and leaves contain anthocyanins and other bioflavonoids, which help to strengthen the vascular wall and increase its elasticity. As you know, migraine pains are directly related to vascular tone, so this recipe also has a right to exist. In addition to eating the fruits inside, you can use pillows with cherry, laurel, lavender leaves.
  3. The effectiveness of ginger in articular pain syndrome is due to the content of gingerol in the rhizome of this plant, a substance that has anti-inflammatory and analgesic effects. To enhance the effect, you can combine ginger and turmeric (half a teaspoon daily).
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  4. In addition to treating arthritis and osteoarthritis, curcumin contained in turmeric helps to alleviate the patient's condition with back pain, cephalgia and other types of algesia.
  5. Grape polyphenols also have good anti-inflammatory and analgesic effects, and in addition, there are studies proving the ability of grapes to preserve and restore the function of articular cartilage. These properties are of great importance in osteoarthritis, including spondyloarthrosis.
  6. Recommendations for the use of yogurt for the treatment and prevention of PMS in women are apparently related to studies evaluating the therapeutic effect of calcium and vitamin D in this pathology. At the same time, any products containing these trace elements can be a kind of prevention. The daily dose should be 1200 mg of calcium and 400 mg of vitamin D.

Thus, these recipes can be useful for people suffering from various pains, but their use must certainly be agreed with the attending physician.

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